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Strength & Conditioning
Strength & Conditioning

Tue, 01 Oct

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Swanbourne

Strength & Conditioning

Challenge your athleticism and improve your fitness with this all-round practice.

Time & Location

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01 Oct 2024, 6:30 pm – 7:30 pm AWST

Swanbourne, 282 Marine Parade, Swanbourne WA 6010, Australia

About the event

Session held in the gym for Swanny members, lead by an instructor from our sponsor Chris Wilson Fitness Studio.


A full-body sweat that involves compound movements, plyometric exercises and scientific based workouts. Challenge your athleticism and improve your fitness with this all-round practice. Expect a combination of strength work and a conditioning block.


Open to all members. If you’re keen to get into some fitness training (or wanting to stay fit), come along and try it tonight.

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